Sage

Does it work?

Sage has long been suggested as a possible therapy for memory and cognitive improvement. Several trials provide evidence for the use of sage for this indication. Additional study is needed to confirm these findings and determine the best dose.

Sage has long been suggested as a possible therapy for mood enhancement. Several trials provide evidence for this use of sage, even in stressful situations. Additional study is needed to confirm these findings and determine the best dose.

Dangers and possible side effects...

Use cautiously with hypertension (high blood pressure). Use sage essential oil or tincture cautiously in patients with epilepsy. Avoid if pregnant or breastfeeding. Avoid if allergic or hypersensitive to sage species, their constituents, or to members of the Lamiaceae family.