Science Provides Four Great Reasons To Start Exercising
Science Provides Four Great Reasons To Start ExercisingI know a lot of people with commitment issues, and I'm not talking even talking about relationships. Many people have trouble committing to their own health. Sure, they may keep up with annual physicals and mammograms, but they don't put in the work that's required on a daily basis. Does this sound like you? Well, you're in...
Why Having Bigger Testicles Isn't Always Brilliant
'Big isn't always best' is the adage you're palmed off with when worried about penis size. But when it comes to the area of your testicles, if you have ever felt dwarfed by another man's package, it may not be the worst thing in the world.New research from the University of Florence reveals that men with large testicles are predisposed to drinking more, having higher blood...
Losing sleep can make people gain weight
Losing sleep tends to make people eat more and gain weight, and now a new study suggests that one reason may be the impact that sleep deprivation has on the brain.The research showed that depriving people of sleep for one night created pronounced changes in the way their brains responded to high-calorie junk foods. On days when the subjects had not had proper sleep, fattening foods like potato...
Exercise improves ability to learn
Over the past decade, in study after study in animals and people, exercise has been shown to improve the ability to learn and remember. But the specifics of that process have remained hazy. Is it better to exercise before you learn something new? What about during? And should the exercise be vigorous or gentle?Two new studies helpfully tackle those questions, with each reaching the conclusion...
How Exercise Changes Fat and Muscle Cells
Exercise promotes health, reducing most people’s risks of developing diabetes and growing obese. But just how, at a cellular level, exercise performs this beneficial magic — what physiological steps are involved and in what order — remains mysterious to a surprising degree.Several striking new studies, however, provide some clarity by showing that exercise seems able to...
Hangovers Make You Stupid And Slow.......Its official!
A hangover can leave you with more than a sore head in the morning — it impairs the way your brain holds and processes information, according to new research. Anyone who has woken up after a heavy night of drinking will have suspected it already, but it seems a hangover really does affect your ability to think clearly.Psychologists studying hangovers, which they define as the symptoms left...
Skipping breakfast is bad for you and can make you fat and give you diabetes......
A new study published last week in the American Heart Association journal Circulation found that middle-aged men who skip breakfast are more likely to have a heart attack or die from heart disease. The news validates what scientists have long known: eating breakfast consistently pays off through nutritional and mental health benefits, both in children and adults."Breakfast happens to be the...
How To Deal With And Prevent Mosquito Bites
How To Deal With And Prevent Mosquito BitesMosquitoes are out all over, and they are sucking the blood out of any warm or cold-blooded creature they can find. They can be incredibly annoying, and some people think they especially vulnerable to these buzzing bugs. But how much do you really know about them?Here are a few myths about the mosquito and a few tips for dealing with them that we first...
